Tuesday, 11 January 2011

First Class in Karate



I took my first class in Karate tonight, with my kids who already have their yellow belts.

It was really the workout for me and I can say that I feel each and everyone of my muscles in my body.

That's a lot of muscles.

But I don't hurt. Not yet in any case.

And I'm already looking forward to next week. :)

2 comments:

Nancy van den Boom said...

That's great Nicole, to find such fullfilling excercise!
Good for body, mind and soul!

BHB Kidstyle said...

Karate is good. Helps you to keep fit, protect yourself, self-confidence, self-control. Just to name a few.